How Can Pink Himalayan Salt Help You?
Himalayan pink salt is a type of salt that is mined in the foothills of the mighty Himalayan mountains. It is considered to be an important ingredient in the preparation of countless dishes world wide. Its popularity stems from its numerous health benefits.
Himalayan salt caves are considered to be one of the oldest deposits of salt in the world. They formed when sedimentary rock layers below the surface of the earth slowly formed into mountain ranges millions of years ago. In ancient times, these salt caves were used for curing many ailments. Although it is not exactly known how they treated these afflictions or how the ancient people managed to live for so long with such low energy levels, they did use the pink salt mines as drinking water and employed methods like drying the air, eating dry food, sleeping on cedar straw mats and using hollow bones to help reduce fatigue.
Now, scientists have proven that Himalayan pink salt does help cure several health conditions including high blood pressure, kidney stones, asthma, arthritis, cancer, diabetes, gout, stress, poor circulation, eczema, hemorrhoids, boils, nausea, kidney stones, urinary tract infections, varicose veins, skin rashes and many other illnesses. Although the salt does not cure these diseases, it is a much healthier alternative to taking prescription drugs which can be extremely harmful and even deadly. Alternative healing methods do not always work for everyone but when used with proper care and common sense, they can have very positive results.
One reason why pink salt is considered such a healthier alternative is because it actually increases your mineral intake. It is important to increase your mineral intake on a daily basis; you want to ensure that you get enough of everything in your body so that your organs function at their best. Regular consumption of pink salt helps improve your mineral intake. Some of the other benefits are better eyesight, stronger teeth and clearer skin. If you take it on a regular basis, you will find that your energy levels remain stable throughout the day and you don’t experience the wild swings associated with nutritional deficiency. When you consume it in conjunction with regular exercise and a proper diet, you can actually see a reduction in your weight.
One of the more important health benefits associated with pink Himalayan salt and its family members is that it minimizes the damage caused by free radicals. Free radicals are highly damaging to the body and when they attack healthy cells, they cause enormous damage and illness. Although the body has its own ways of eliminating these free radicals, regular table salt and most processed foods will make them more present in your system. By eating the pink Himalayan salt on a regular basis, you can reduce the amount of free radicals in your body and this will lead to improved overall health. In addition to reducing free radical damage, regular consumption of pink Himalayan salt can also lead to increased energy levels.
Although the salt may sound too good to be true, there have been some studies conducted by scientists that seem to suggest that there are some positive health benefits associated with sodium chloride. For instance, one study found that people who ate the salt showed a lower incidence of diabetes. The calcium content of the salt may also help minimize your risk of developing osteoporosis as well as reducing your chances of suffering from kidney stones. As you can see, it is possible that eating trace minerals such as sodium chloride can provide some benefits that regular table salt cannot.